Alexandria Wellness Blog
Cynthia had a habit of cleaning her plate. Even when she was full. She was not aware of this habit until a good friend joked
It is early April. It’s practically Tax Day! Never fear…it’s not too late. It’s not too late to make a change. Be courageous. Take a
Sunday is Valentine’s Day. Consider looking at what you can do for your partner, friend, or colleague. Consider what you can do for YOU? Embrace self-love.