We will demystify why women have challenging relationships with our bodies, teach you about the implications and burdens these challenging relationships create for us, and demonstrate how we can transform this important relationship into one of love and ease.
Body Love is a program that aims to help women find peace and contentedness with their bodies. The foundation of Body Love is radical self-care and the program encourages an acceptance and appreciation of our bodies and the extraordinary ways in which they serve us. Body Love is a program grounded in self-reflection, motivated by curiosity, and inspired by a daily commitment to relate to ourselves and our bodies with kindness, compassion, and strength.
After owning a fitness company for 16 years, Adrien realized wellness required a more holistic approach and was inspired to launch Alexandria Wellness. Since 2004, Adrien has motivate and empowered women 45+ to define what wellness looks and feels like to them–and to implement simple strategies for building confidence, leveling-up their wellness, and ultimately living their best lives.
Dr. Christine E. Kiesinger
Dr. Christine E. Kiesinger is founder of CEK Communication. Christine creates personal and professional development offerings rooted in emotional intelligence, conscious communication, and mindfulness. Christine has academic expertise in the area of women, body image, and identity. Her work in this area is rooted in the role that self-awareness, self-compassion, and radical self-care play in bringing women into a peaceful relationship with themselves.