This article is written by one of my amazing Concierge clients, Holly Lass. She came to me when she felt like she had tried everything,
What feelings do the holidays bring up for you? For some, it’s stress and overwhelm – and maybe even a little sadness -while others look
How we relate to food, money, relationships, and our bodies is based on a script that is filled with beliefs and thoughts we’ve developed over
Do your thoughts make you feel overwhelmed? One of the things I love about my vocation as a health and wellness professional is the dramatic
Since I launched Alexandria Wellness Concierge Wellness Program a few weeks ago, I’ve had so many inspiring meetings. In these meetings, I didn’t intend to
Get a FREE 5-Minute Flow Video
Sign up to stay informed, receive our newsletter or be the first to hear about special offers or workshops.