Adrien standing at desk

Corporate Wellness With Adrien Cotton

Increasing Employee Engagement and Driving Culture Change for Corporations Committed to Wellness, Happiness, and Productivity

Wellness is now a top workplace priority

Whether you are seeking to:

There is no better time to commit to engaging on-site or virtual expert wellness support.
Adrien leaning on wall

Meet your wellness expert

ADRIEN COTTON believes that the greatest gift corporate leaders can give to their organizations is the gift of employee wellness. She is an accomplished speaker, entrepreneur, corporate wellness educator, and transformational wellness coach with proven success in designing and implementing innovative workforce wellness programs. Her effectiveness as a facilitative leader, motivational speaker, writer, and coach is rooted in a strong set of guiding principles for growth and mirrors her own personal wellness journey.

Since founding her wellness enterprise, Adrien leveraged her fitness and wellness background to move people from a place of “giving up” to one of proactive self-care. Her work goes beyond nutrition and exercise and focuses on an individual’s lifestyle and key high-impact areas including stress resilience, sleep, calendar management, mindfulness, and mid-life. She excels in shifting mindset and helping her clients leverage small habits that yield lasting results.

Whereas the market is saturated with wellness professionals, Adrien brings a breadth of corporate experience, a proprietary methodology, and a unique client-centric perspective. After serving in high-leverage professional roles, Adrien pivoted her career focus to helping clients capture their strength in all areas of life.

Testimonials from Corporate Clients

“Adrien is powerful, motivating, and thoughtful speaker. From her corporate experience to her expert wellness knowledge to her genuine care for her clients and those in her audience, she has a message you need to hear. Her perspective will change your life.”
- Heidi Brock
President & CEO, American Forest and Paper Association


Embracing a holistic approach to wellness, Adrien focuses on the interplay of sleep health, stress tolerance, quality movement, food as fuel, and the alignment of work and life.
Assuming the role of a fractional Chief Wellness Officer, Adrien is an inspirational, on-site presence who builds trust quickly and can meaningfully engage leadership.
A student of the neuroscience of habits, Adrien believes that small changes create big results. Her 5-MINUTE WELLNESS program helps users gain improved health through physical movements and techniques which drive explosive positive change.
Wellness Wheel

To discuss your organizational wellness goals or book Adrien to speak, contact us today!

Every program is led by Adrien Cotton herself, so opportunities are limited.

Scroll to Top

Let's talk

"*" indicates required fields

This field is for validation purposes and should be left unchanged.