Adrien standing at desk

Corporate Wellness With Adrien Cotton

Increasing Employee Engagement and Driving Culture Change for Corporations Committed to Wellness, Happiness, and Productivity

Wellness is now a top workplace priority

Whether you are seeking to:

There is no better time to commit to engaging on-site or virtual expert wellness support.

Download More Information About Our Corporate Wellness Package to Share with Your Team!

Your Corporate Wellness Package Includes Four or Eight Wellness Experiences Selected From The Monthly Themes Below

Corporate Wellness 2022 Calendar
Adrien leaning on wall

Meet your wellness expert

ADRIEN COTTON believes that the greatest gift that corporate leaders can give to their organizations is the gift of employee wellness. She is an accomplished corporate wellness educator and transformational wellness coach with proven success in designing and implementing innovative workforce wellness programs. Her effectiveness as a facilitative leader, motivational speaker, writer and coach is rooted in a strong set of guiding principles for growth and mirrors her own personal wellness journey.

Testimonials from Corporate Clients


I’ve been applying Adrien’s small, positive habits throughout my day, and I’m already noticing improvement! I’m excited to try these strategies at home!

Adrien’s sessions have been transformative for our group. We’re not only learning to nurture our own well-being, we’re looking out for each other.

What’s Unique about Wellness with Adrien

Adrien embraces a holistic approach to wellness, focusing on the interplay of sleep, health, stress tolerance, physical movement and the alignment of work and personal life.
Assuming the role of a fractional Chief Wellness Officer, Adrien is an inspirational, on-site presence who builds trust quickly and can meaningfully engage team members and leaders at every level.
A student of the neuroscience of habit change, Adrien believes that small changes can create massive results. Her 5-MINUTE WELLNESS program helps users gain improved health through Wellness Wheel strategies which, when consistently practiced, drive explosive positive change.
Wellness Wheel

High-Impact Program Design

Corporate Wellness with Adrien Cotton is designed for success and includes:

  • Up to eight months of engagement with your team
  • Monthly Experiences tailored to your team’s needs
  • Customized combination of Guided Workshops and Small Group and Individual Wellness Coaching Sessions offered during monthly 6-hour in-person or virtual visits

The number of workshops, coaching and individual sessions can be customized based on our host’s needs to allow maximum participation and engagement.


“It is so refreshing to have open dialogue about the challenges we all face in finding work-life balance. Adrien’s small group coaching sessions really helped us to come together as a team and to really listen to one another.”

“Our session with Adrien was very helpful. We packed a lot into less than an hour!”

We are currently booking clients for:

Every program is led by Adrien Cotton herself, so opportunities are limited. Contact us today to discuss at 844-709-WELL!


Yes and… Adrien Cotton personally leads all of the Alexandria Wellness corporate programs. On occasion, she may bring in a subject-matter expert to accompany her at the request of the host. This will always be offered to the organization as an optional additional benefit.

Giving the Gift of Wellness is an annual package that tells your team you CARE about their wellness. We are booking now for 2022 and space is limited. The program includes 4 or 8 monthly in-person or virtual Experiences with your organization over the course of one year. Print out details here!

All monthly programs are six hours long. In-person Experiences are scheduled for 6 hours on one day. Virtual programs can be scheduled for 6 hours on one day or 3 hours over two different days.

Want more information? Contact us today!

Scroll to Top

Let's talk

"*" indicates required fields

This field is for validation purposes and should be left unchanged.