Corporate Wellness With Adrien Cotton

ADRIEN COTTON believes that the greatest gift corporate leaders can give to their organizations is the gift of employee wellness. She is an accomplished speaker, entrepreneur, corporate wellness educator, and transformational wellness coach with proven success in designing and implementing innovative workforce wellness programs. Her effectiveness as a facilitative leader, motivational speaker, writer, and coach is rooted in a strong set of guiding principles for growth and mirrors her own personal wellness journey.

Since founding her wellness enterprise, Adrien leveraged her fitness and wellness background to move people from a place of “giving up” to one of proactive self-care. Her work goes beyond nutrition and exercise and focuses on an individual’s lifestyle and key high-impact areas including stress resilience, sleep, calendar management, mindfulness, and mid-life. She excels in shifting mindset and helping her clients leverage small habits that yield lasting results.

Whereas the market is saturated with wellness professionals, Adrien brings a breadth of corporate experience, a proprietary methodology, and a unique client-centric perspective. After serving in high-leverage professional roles, Adrien pivoted her career focus to helping clients capture their strength in all areas of life.