Alexandria Wellness Events

Alexandria Wellness Fitness + Foundstions Program

At Alexandria Wellness we are keenly aware of the importance of community and continual education to achieve true wellness. Therefore, we will occasionally host workshops and discussions – and fun events too – to keep our community engaged on meaningful and relevant topics.

Check out our latest event(s) and consider joining us!

We discuss, learn, and most of all, have fun!

Body Love

April 29, 2021 | 5:30 PM
Join Adrien Cotton of Alexandria Wellness and her colleague, Dr. Christine Kiesinger, for an exciting opportunity to learn how to love YOUR BODY! Make finding peace with you and your body the next phase of your wellness journey.
Introducing Body Love
FREE information session
Thursday, April 29, 5:30 pm
Body Love
Sessions will be held on Tuesdays, 6:00 - 7:00 pm from May 11 to June 1.

An Unfiltered Chat About Wellness After 45

Wednesday April 28, 2021 | 5:30 PM

Join Alexandria Wellness Founder and Owner, Adrien Cotton, for an unfiltered conversation. Ask anything you want about staying healthy, staying fit, and experiencing wellness, contentment, and happiness after 45.

Empty Nest, It's your time now!

Series runs April 26 - May 9

Conversations with 20+ speakers and influencers. For moms craving connection and looking to fill the void, manage menopause and step into what’s next.

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