Fitness + Foundations Programs

The Alexandria Wellness Fitness + Foundations Program is ideally suited for individuals who are interested in expert fitness training with access to wellness experts, education and support. This program is for individuals who are ready to make the move from ‘working out’ to understanding what works!

Connect With Us Now!

Alexandria Wellness has been hosting a number of virtual one-on-one personal training, small group training and yoga sessions throughout the morning and day.

Our sessions are interactive, engaging and SMALL – 4 participants per group!

Why choose our Fitness Program?

  • A wellness-centered community of women where you can receive ongoing support, coaching, wellness events and accountability.
  • Expert coaching, including 25 years of combined coaching experience
  • Start with wellness, end with wellness, sandwiched between challenging yet achievable fitness sessions.

Small Group Stress Relief (3 Sessions)

$189

Small Group Yoga (3 Sessions)

$90
We encourage you take advantage of our reduced price of $89 for one 1-1 personal training session to learn the movements we teach in our very active group sessions.

Rave reviews

5/5
"Adrien does not give up on me even when I do."
5/5
"Alexandria wellness cares about the person, not just the results"
5/5
"Adrien has changed my life."

Covid-19 update

Alexandria Wellness has been hosting a number of virtual one-on-one personal training, small group training and yoga sessions throughout the morning and day.

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